Blackhawk Fitness

Functional. Fitness.
Have you ever thought about how our grandparents stayed fit without the "Big Box" gyms, and fancy machines to help them with isolated, and inefficient exercises?

The answer is quite simple - functional movements, over time develop healthy, proportioned, and long lasting bodies!

When you go to the gym, most people there with you are more interested in looking good, chatting with friends, and doing just about ANYTHING that resembles truly strenuous effort.

For many people, that is all they need...and that is OK.

However, if you are like the rest of us, you find nothing beneficial in machines that work only your bicep, or just your calf. Isolated exercises are pointless.

That is why there's CrossFit and our FITNESS OUTSIDE the BOX program!

 There are no spas, there are no juice bars, and there is definitely NO ONE standing around just checking themselves out in the mirror!

FITNESS: OUTSIDE the BOX is for anyone who wants to be PRODUCTIVE in their weight loss.

If you're tired of getting RIPPED OFF at the "Big Box" gym, come to Blackhawk Fitness and see what REAL Fitness Outside the Box is like!

• What you get with your first 6-Week Package!
  - Wellness and Fitness Assessment
• - Self-Sustaining Diet Plan to further your success!
• - Diet Support Group to help get you through those tough days!
• - 6 Weeks of FOB Training (Workout as much as 7 times per week!)
• - Hands-On Coaching Classes Available
• - Blackhawk Fitness T-Shirt
• - All the equipment YOU need for the entire program
• - Blackhawk Fitness Boot Camp Workout book
• - Fit-For-Life Essentials book by Matt Everhart